Excellence 360 - Intuituive Wellness Connection

Monday, June 27, 2011

Time for a Change....

There comes a time when the winds or tide moves us to do something new or release the old.

July has one of those breezes blowing through and with those winds the creation of a new look and feel for the Excellence 360 website.

I love the creation process and even more I love the end results.

What will this mean for you... More defined wellness services.. and new products and some free resources for your ease of use.

Mission: to provide you with the training that you need to develop and master your intuitive(intuition) abilities through one-one session, workshop training, CD, ebooks and other products.

You have the ability to use your God given gifts to make your world an amazing place to be. You just were not taught to develop you gifts and use them with ease.

It's like learning to swim or ride a bike..... once you learn you  will be off running, creating the life you desire with ease.

So Stay tuned... it only gets better from here on in...

Much Love and Blessings

Juliet Francis

Tuesday, March 29, 2011

Earth Changes 2011

How are the earth changes affecting your life?

So many energies changes happening around the planet. Super Moons and super-novas. Energy frequencies changes and earth-quakes. Planetary alignments and other events have many people believing that the end is indeed near.

Please don't fall for all the hoopla over naturally occurring events in the earth growth cycle. The earth adjust and shifts her energy more naturally than we do.

Yes the the moon cycles do affect our moods, our ability to remain balance and other energy alignment accepts that if we are aware of these changes, we can adjust our own frequency and vibration to be in harmony and balance so the affects a minimal.

I have developed and will roll-out a new energy balancing series to address these factors so you can remain in your ultimate alignment and harmony during these frequency changes and shifts.

As our mission says, we provide the training you need to live and maintain happy productive lives today and everyday.

Star Goddess "Juliet"

Saturday, February 19, 2011

3 Simple Steps to Transforming Your Life

Everyday you seek to make your life better than the day before.

Many times you may feel stuck unable to move from old patterns and programs that block your way to the true transformation you desire.

What if you you were empowered with a strong belief and knowing that you are Already Perfect just the way you are ??

All you ever need to do and ask for is to do better in each and every moment.

Well it's true and it's that simple.

Your 3 Step Process:

Step 1) Awareness
Step 2) Empowered Belief
Step 3) It's Simple

Many of you will awaken to that truth for yourselves just has I have become accuately aware of my truth which now allows my life to be a breeze.

Your life becomes an easy effortless flow.... You stop the chasing .... the rat race... once you realize whole heartedly you are only in competition with yourself.

The illuision of you against them or against the world can be done and complete.

Once you have these steps down , you can now focus on your true goals and visions for yourself.

Your life can be an easy transformative process of being and doing what comes naturally and what you desire next.

Allow your truth to be your focus and you regain so much control over your life, your daily actives that you know whole heartedly you are winning the race that you setup for yourself.

Trust that you have stumble on an easy process for transformation and make the world your canvas.

For more : 3 Simple Steps to Transforming Your Life or Register for the next workshop.

Juliet Francis

Friday, January 21, 2011

Who AM I?

Does this question stop you in your tracks?  OR

Do answer matter-of-factly and say....

I AM....love, light, joy, peace, happiness, prosperity and abundance

I AM... an ever transforming being of beauty that is a cameleon who adepts easily to whatever environment I am placed.

I AM.. a goddess, magician, sorceress, wizard, scientist and creator.

I AM... wife, mother, brother, sister, aunt, uncle, son, daughter, warrior, evangelist, preacher, teacher and none of the above.

I AM... neither black, brown, white, yellow

I AM... a Being of light shining bright

I AM.... all that I seek

I AM... all seeing, all knowing and yet nothing and everything rolled into one.

I AM... one with all there is and nothing more.

Who Am I ?     and most importantly     Who Are You?

Take time to ponder and mediate on this question. Your role does not define you nor does your job make you. You are an ever transforming, evolving being here to remember all that you are and not.

Enjoy your journey

Juliet-Jules
daughter, mother, sister, teacher, healer, Being of light that is ever changing
Loving my journey

Wednesday, January 19, 2011

Your Future is Now!!!

Yes it's 2011 and you may say this year will be different and you're going to make big changes.
You're going to get started on those projects and make those changes you have been putting off.


What will be different for you this year? What will make you complete your project and reach your goals this year?

Today is January 17th, 2011 so what action have you taken to make 2011 Your Best Year Ever!


It's for you to make that all important decision that your future is now! It does not begin tomorrow or the day after. Your future and all your dreams begins with your decision to be committed to you.


Do you believe in you?  It is this question that holds the key.

What holds many back from truly embracing your goals and visions is the believe that you can actually get what you desire.
Old patterns and paradigms play a major role in whether or not you reach your ultimate destination and how long it takes you to get there.
Many of us are running subconscious patterns and programs that sabotage your progress due to lack of self-esteem, ,self-worth and old programs from parent, family members and teachers who told you "You can't" or "Your not worthy"  "Your too fat or "Your lazy" every time you make a step in the right direction you here these statements that hold you back from moving forward.
The biggest one for me "You can't make money doing with you love" "Go get a real job"

It is these thing types of statements that keep you from truly embracing your future now.

I personally have learnt how to easily break these patterns that for many years hindered my goals as it keep me from reaching my potential. I read the book and took the classes, but the biggest thing for me was finding the right mentors and coach to really make me take a hard look at the patterns that were hold me back.
I took the time to heal and release the patterns and embrace and develop new patterns that now makes my life a breeze.

Now that those are behind me, I move forward with each new day with a confidence that I knew was there but had difficult keeping in the fore-front to keep me on track to my ultimate joyous destination.

I have now created a course that assists others to break free of the old patterns and paradigms that old you back, like it did for me for many years. It's my turn to show others how you can truly embrace your future now with simple techniques to recognize your old negative patterns and replace it with once that serves your ultimate vision.

You are the source of your success so enjoy every moment of your co-creation.

Stay Blessed
Juliet "Jules" Francis

Monday, November 22, 2010

Are You Following Your Passion???

If your answer to the above question is NO!!! then ask yourself why and what are you waiting for???

The right time, circumstance, events, people, enough money... What is it that is holding you back from living your joy, your bliss in the now.

Living your life the way it was meant to be lived.

So many times we hold ourselves back for our joy and blame others and the circumstances or the situations and we don't take the time to really look at what is holding us back....

Our own believes as to whether we CAN or Can't accomplish our dream/goal and what will others think??

Are you the type that makes a New Years resolutions ... only to have it dead by the time you throw out the Christmas tree and pack away the decorations only to dust them off again next year along with your dream to sail the seas... belly-dance... travel the world... paint the house.... start gardening.... take the mechanics course.... whatever it maybe... Would you like to know how easy it is to stop procrastinating and just do it...

My passion and joy is to assist other to learn how to do just that, to live your passion the same why I CAN and to enjoy every minute of your life.

I had an amazing guest speaker, Ricardo Mcrae, at my B.E.S.A.N. event this past weekend, at Harlem Underground... great spot in Toronto, ON... Ricardo is entrenpeneur and business visionary who left the "secruity" of the corporate world to follow his passion of being an artist back when it was not cool to follow your bliss. He now has a thriving web-design business and the creator and founder of Who's Who in Black Canada
He remained my group... if you are not living  your bliss.... STOP right now figure out what is it and do just it (like Nike)... Find out how you can fulfill and live your joy each and everyday.

Ricardo says that others will ask him what he does for fun or in is spare time - His answer, "I don't know what you mean... I am having fun... this is my joy" he doesn't know to what they refer .... long gone are the days of his humble beginnings and as he remains true to his choice to live his passion each and everyday he lives without regret.

Wouldn't that be an awesome feeling to awake-up everyday just knowing you can't wait to see what the day has to hold... Just like going on vacation or opening your Christmas gifts...knowing your just going to have a great time no matter what....

You can and the 1st gift I give to you... it is to let you know "You Are Worth It!" now repeat after me...
"I AM Worth It" now and everyday..... not just someday in the future or when someone else tells you it's OK.

If you do nothing else but to repeat the phrase "I AM Worth It", you will begin to open up to your knowing and belief that it is OK for you to choose your passion Now....

Start by choosing to say YES to you now and you will be saying Yes I Can tomorrow.

Are you ready to jump start your passion... Join me January 12th 2011 from 7-9pm for free call to accelerate your passion for 2011 or Come to our next networking event and talk with others who are doing what you would love to do. Live your live with Passion and Purpose... Register Here:
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If you enjoyed this article, share your comments below. Let me know what you would choose as your passion now....
If you like to know more about Ricardo Mcrae what he does: Click Here:
If you would like to get started on your living your excellence today contact me directly at Juliet

Friday, October 22, 2010

The Nine Principles of Manifestation

Thanks to Wayne Dyer for this amazing reminder

found in this amazing CD the Four Pathways to Success

The Nine Principles of Manifestation - Affirmations
1) I know I am my higher self at all times

2) I know when I trust in myself, I trust in the wisdom that created me... – Trust and Faith

3) It’s already here ... Its in me and it is in that ... I am completely connected to it all
 
4) I have the power (energy) within me to attract whatever I perceive to be missing in my life
  • - I have the power in me to have it show up in me exactly as it needs to
  • - It is all that I am..... I have it in me to bring all I need to the place I am.
5) I know that I am worth of receiving that which I attract
  • - I know that I am worth of receiving that which I would like to attract
  • - I am entitled to all that I attract
  • - I am what God is doing
  • - Receiving and giving is the principle of the universe
6) Unconditional Love for anything and everything that shows up (I attracted it)
7) Sounds have power – practice the inter-dimension sound of Ahhhhh... effortless perfection

8) Infinite Patience - detachment of outcome – Infinite patience produces infinite results
  • -when I know that I am infinitely connected....then I let go it knowing it will show up on time...now I am at peace
  • - I ask for everything in order that I may enjoy life.... I was given life in order that I may enjoy everything
9) Generosity of service and gratitude – I give and receive and I receive and give that is service

My choice is to be a Host to GOD.... not a hostage to my EGO....

Leave your comments and let me know how these principles work for you or how you apply them in your life.